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	<title>Comments on: Training: An Ab-solute Must</title>
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	<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/</link>
	<description>Bodybuilding is Booming!</description>
	<lastBuildDate>Fri, 03 Feb 2012 00:01:57 +0000</lastBuildDate>
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		<title>By: Randall Boyte</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-4054</link>
		<dc:creator>Randall Boyte</dc:creator>
		<pubDate>Mon, 08 Nov 2010 21:53:59 +0000</pubDate>
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		<description>&#160;
&lt;span style=&quot;font-family: georgia,serif&quot;&gt;&lt;span style=&quot;font-size: 10px&quot;&gt;&lt;span style=&quot;font-size: 12px&quot;&gt;No doubt, Arnold was and is the greatest bodybuilder of all time. I just finished reading Arnold, The Education Of A Bodybuilder; copyright 1977. It is still pertinent 36 years later!! I am 45 and still follow Arnold&#039;s training principles with amazing results. My advise to every young bodybuilder out&#160;there is&#160;follow Arnold&#039;s examples.&#160;No pain, no gain! Remember too, Arnold&#039;s emphasis on concentration. Arnold was and will always be the BEST!&#160;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p>&nbsp;<br />
<span style="font-family: georgia,serif"><span style="font-size: 10px"><span style="font-size: 12px">No doubt, Arnold was and is the greatest bodybuilder of all time. I just finished reading Arnold, The Education Of A Bodybuilder; copyright 1977. It is still pertinent 36 years later!! I am 45 and still follow Arnold&#39;s training principles with amazing results. My advise to every young bodybuilder out&nbsp;there is&nbsp;follow Arnold&#39;s examples.&nbsp;No pain, no gain! Remember too, Arnold&#39;s emphasis on concentration. Arnold was and will always be the BEST!&nbsp;</span></span></span></p>
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	<item>
		<title>By: Pavel</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-3682</link>
		<dc:creator>Pavel</dc:creator>
		<pubDate>Sun, 25 Jul 2010 18:03:51 +0000</pubDate>
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		<description>No, No and No! Maximum Overload Training - The Best!</description>
		<content:encoded><![CDATA[<p>No, No and No! Maximum Overload Training &#8211; The Best!</p>
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	<item>
		<title>By: reza heidari</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-3527</link>
		<dc:creator>reza heidari</dc:creator>
		<pubDate>Sun, 13 Jun 2010 08:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-3527</guid>
		<description>please sens yuor book my E_mail I am from iran i love you</description>
		<content:encoded><![CDATA[<p>please sens yuor book my E_mail I am from iran i love you</p>
]]></content:encoded>
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	<item>
		<title>By: Abby</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-3508</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Mon, 07 Jun 2010 05:29:08 +0000</pubDate>
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		<description>Thank you sooooo much for giving your advice Arnold. I can&#039;t wait to see a difference!</description>
		<content:encoded><![CDATA[<p>Thank you sooooo much for giving your advice Arnold. I can&#39;t wait to see a difference!</p>
]]></content:encoded>
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	<item>
		<title>By: Ivan</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-3505</link>
		<dc:creator>Ivan</dc:creator>
		<pubDate>Fri, 04 Jun 2010 11:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-3505</guid>
		<description>Why everyone doesnt kill themselves in the gym everyday i dont know...i live for it!!!</description>
		<content:encoded><![CDATA[<p>Why everyone doesnt kill themselves in the gym everyday i dont know&#8230;i live for it!!!</p>
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		<title>By: BENSON MALEYE</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-3135</link>
		<dc:creator>BENSON MALEYE</dc:creator>
		<pubDate>Mon, 28 Dec 2009 00:06:05 +0000</pubDate>
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		<description>Undesputed</description>
		<content:encoded><![CDATA[<p>Undesputed</p>
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	<item>
		<title>By: Ankit Suklecha</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-2788</link>
		<dc:creator>Ankit Suklecha</dc:creator>
		<pubDate>Fri, 16 Oct 2009 14:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-2788</guid>
		<description>IF BODYBUILDING IS A RELIGION ARNOLD IS DEFINATELT THE GOD..

YOU WILL BE REMEMBERED TILL THE END OF THE WORLD AND YOU ARE ALWAYS AN INSPIRATION TO ME..
THANKS FOR SUCH A GREAT ADVICE SIR

I LOVE YOU LIKE ANYTHING...</description>
		<content:encoded><![CDATA[<p>IF BODYBUILDING IS A RELIGION ARNOLD IS DEFINATELT THE GOD..</p>
<p>YOU WILL BE REMEMBERED TILL THE END OF THE WORLD AND YOU ARE ALWAYS AN INSPIRATION TO ME..<br />
THANKS FOR SUCH A GREAT ADVICE SIR</p>
<p>I LOVE YOU LIKE ANYTHING&#8230;</p>
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	<item>
		<title>By: Mg Kyaw Min Than</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-2217</link>
		<dc:creator>Mg Kyaw Min Than</dc:creator>
		<pubDate>Sat, 12 Sep 2009 04:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-2217</guid>
		<description>want to beautiful boy size. Example; arms is 14, chest is 45 ,</description>
		<content:encoded><![CDATA[<p>want to beautiful boy size. Example; arms is 14, chest is 45 ,</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kylle</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-1994</link>
		<dc:creator>Kylle</dc:creator>
		<pubDate>Mon, 27 Jul 2009 06:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-1994</guid>
		<description>excellent... Great advice from my favourite all time bodybuilder,</description>
		<content:encoded><![CDATA[<p>excellent&#8230; Great advice from my favourite all time bodybuilder,</p>
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	</item>
	<item>
		<title>By: sajad jahangiri</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-1963</link>
		<dc:creator>sajad jahangiri</dc:creator>
		<pubDate>Tue, 14 Jul 2009 12:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-1963</guid>
		<description>pluperfect,more information &amp; more photo,thank you so much</description>
		<content:encoded><![CDATA[<p>pluperfect,more information &amp; more photo,thank you so much</p>
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