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	<title>Comments on: Training: An Ab-solute Must</title>
	<atom:link href="http://www.ifbbpro.com/training/training-an-ab-solute-must/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/</link>
	<description>Bodybuilding is Booming!</description>
	<lastBuildDate>Fri, 12 Mar 2010 14:59:00 -0500</lastBuildDate>
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		<title>By: BENSON MALEYE</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-3135</link>
		<dc:creator>BENSON MALEYE</dc:creator>
		<pubDate>Mon, 28 Dec 2009 00:06:05 +0000</pubDate>
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		<description>Undesputed</description>
		<content:encoded><![CDATA[<p>Undesputed</p>
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	<item>
		<title>By: Ankit Suklecha</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-2788</link>
		<dc:creator>Ankit Suklecha</dc:creator>
		<pubDate>Fri, 16 Oct 2009 14:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-2788</guid>
		<description>IF BODYBUILDING IS A RELIGION ARNOLD IS DEFINATELT THE GOD..

YOU WILL BE REMEMBERED TILL THE END OF THE WORLD AND YOU ARE ALWAYS AN INSPIRATION TO ME..
THANKS FOR SUCH A GREAT ADVICE SIR

I LOVE YOU LIKE ANYTHING...</description>
		<content:encoded><![CDATA[<p>IF BODYBUILDING IS A RELIGION ARNOLD IS DEFINATELT THE GOD..</p>
<p>YOU WILL BE REMEMBERED TILL THE END OF THE WORLD AND YOU ARE ALWAYS AN INSPIRATION TO ME..<br />
THANKS FOR SUCH A GREAT ADVICE SIR</p>
<p>I LOVE YOU LIKE ANYTHING&#8230;</p>
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	</item>
	<item>
		<title>By: Mg Kyaw Min Than</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-2217</link>
		<dc:creator>Mg Kyaw Min Than</dc:creator>
		<pubDate>Sat, 12 Sep 2009 04:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-2217</guid>
		<description>want to beautiful boy size. Example; arms is 14, chest is 45 ,</description>
		<content:encoded><![CDATA[<p>want to beautiful boy size. Example; arms is 14, chest is 45 ,</p>
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	</item>
	<item>
		<title>By: Kylle</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-1994</link>
		<dc:creator>Kylle</dc:creator>
		<pubDate>Mon, 27 Jul 2009 06:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=841#comment-1994</guid>
		<description>excellent... Great advice from my favourite all time bodybuilder,</description>
		<content:encoded><![CDATA[<p>excellent&#8230; Great advice from my favourite all time bodybuilder,</p>
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	</item>
	<item>
		<title>By: sajad jahangiri</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-1963</link>
		<dc:creator>sajad jahangiri</dc:creator>
		<pubDate>Tue, 14 Jul 2009 12:36:22 +0000</pubDate>
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		<description>pluperfect,more information &amp; more photo,thank you so much</description>
		<content:encoded><![CDATA[<p>pluperfect,more information &amp; more photo,thank you so much</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sajad</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-1962</link>
		<dc:creator>sajad</dc:creator>
		<pubDate>Tue, 14 Jul 2009 12:33:14 +0000</pubDate>
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		<description>pluperfect,thank you</description>
		<content:encoded><![CDATA[<p>pluperfect,thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rodney f. jones</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-1816</link>
		<dc:creator>rodney f. jones</dc:creator>
		<pubDate>Thu, 21 May 2009 23:31:50 +0000</pubDate>
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		<description>i am stunned that i have been a, arnold fan since 1975 and now at the ripe age of 60 years old. i am glad that i followed some of his advice. i would also like to give a special shout out to mr. joe weider i hav been following his programs since the age of 13.my sincere thanks and gratitude.for keeping healthy enough to deal with my nine grand children.ages 4 years to 15 years of age . they keep asking how i manage to do the things i do at my age.&#039;&#039;&#039;&#039;&#039; duh  i take your advice that&#039;s how thank you and god bless still in shape after all these years.</description>
		<content:encoded><![CDATA[<p>i am stunned that i have been a, arnold fan since 1975 and now at the ripe age of 60 years old. i am glad that i followed some of his advice. i would also like to give a special shout out to mr. joe weider i hav been following his programs since the age of 13.my sincere thanks and gratitude.for keeping healthy enough to deal with my nine grand children.ages 4 years to 15 years of age . they keep asking how i manage to do the things i do at my age.&#8221;&#8221;&#8217; duh  i take your advice that&#8217;s how thank you and god bless still in shape after all these years.</p>
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	<item>
		<title>By: Jack Schwertman</title>
		<link>http://www.ifbbpro.com/training/training-an-ab-solute-must/comment-page-1/#comment-1804</link>
		<dc:creator>Jack Schwertman</dc:creator>
		<pubDate>Tue, 19 May 2009 22:02:20 +0000</pubDate>
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		<description>Arnold is my hero and after i read this article i started doing these ab workouts 4 times a week and for the first time in my life i can actually see my abs....it&#039;s a great feeling</description>
		<content:encoded><![CDATA[<p>Arnold is my hero and after i read this article i started doing these ab workouts 4 times a week and for the first time in my life i can actually see my abs&#8230;.it&#8217;s a great feeling</p>
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