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	<title>Comments on: My Best Triceps Advice</title>
	<atom:link href="http://www.ifbbpro.com/training/my-best-triceps-advice/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ifbbpro.com/training/my-best-triceps-advice/</link>
	<description>Bodybuilding is Booming!</description>
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		<title>By: M.C.</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-5551</link>
		<dc:creator>M.C.</dc:creator>
		<pubDate>Fri, 09 Dec 2011 21:41:22 +0000</pubDate>
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		<description>Thank the Lord I did not see 10 to 12 sets for triceps!!&#160; A normal routine to grow!!</description>
		<content:encoded><![CDATA[<p>Thank the Lord I did not see 10 to 12 sets for triceps!!&nbsp; A normal routine to grow!!</p>
]]></content:encoded>
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	<item>
		<title>By: Abby</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-3510</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Mon, 07 Jun 2010 06:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=847#comment-3510</guid>
		<description>You had some great stuff to say!&#160; Thanks for laying it out as real as it is.</description>
		<content:encoded><![CDATA[<p>You had some great stuff to say!&nbsp; Thanks for laying it out as real as it is.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Frank Guerrero</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-3382</link>
		<dc:creator>Frank Guerrero</dc:creator>
		<pubDate>Tue, 27 Apr 2010 13:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=847#comment-3382</guid>
		<description>Hi. I&#180;m Frank from Venezuela. I want to know the Temple Gym adress. Can you to send&#160; this information, please. Thank of lot.</description>
		<content:encoded><![CDATA[<p>Hi. I&acute;m Frank from Venezuela. I want to know the Temple Gym adress. Can you to send&nbsp; this information, please. Thank of lot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LBeatso</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-2970</link>
		<dc:creator>LBeatso</dc:creator>
		<pubDate>Thu, 26 Nov 2009 13:09:21 +0000</pubDate>
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		<description>Dorian is the man, still is always will be! Check his quads for some real inspiration holla!</description>
		<content:encoded><![CDATA[<p>Dorian is the man, still is always will be! Check his quads for some real inspiration holla!</p>
]]></content:encoded>
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	<item>
		<title>By: krisko</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-2218</link>
		<dc:creator>krisko</dc:creator>
		<pubDate>Sat, 12 Sep 2009 05:10:33 +0000</pubDate>
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		<description>shawn ray was better than him kevin levrone was batter than him flex wheeler was beter than him</description>
		<content:encoded><![CDATA[<p>shawn ray was better than him kevin levrone was batter than him flex wheeler was beter than him</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ankit Suklecha</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-2196</link>
		<dc:creator>Ankit Suklecha</dc:creator>
		<pubDate>Tue, 08 Sep 2009 11:55:14 +0000</pubDate>
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		<description>hey,
Sir none can tell bout the path except who has travelled it himself. Thanks.
You are always inspiring.
Take Care</description>
		<content:encoded><![CDATA[<p>hey,<br />
Sir none can tell bout the path except who has travelled it himself. Thanks.<br />
You are always inspiring.<br />
Take Care</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-2161</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 31 Aug 2009 16:06:20 +0000</pubDate>
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		<description>This is the best peice of advice iv come across on the internet. Really inspsiring!!!</description>
		<content:encoded><![CDATA[<p>This is the best peice of advice iv come across on the internet. Really inspsiring!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: abhijeet</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-2137</link>
		<dc:creator>abhijeet</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:58:11 +0000</pubDate>
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		<description>dorian ,you r the best</description>
		<content:encoded><![CDATA[<p>dorian ,you r the best</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tjeck Amos Charles</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-2037</link>
		<dc:creator>Tjeck Amos Charles</dc:creator>
		<pubDate>Wed, 12 Aug 2009 13:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/?p=847#comment-2037</guid>
		<description>Thank you so much Mr Dorian,i am gonna to do all of what you advice about triceps workout.</description>
		<content:encoded><![CDATA[<p>Thank you so much Mr Dorian,i am gonna to do all of what you advice about triceps workout.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Siyamazi</title>
		<link>http://www.ifbbpro.com/training/my-best-triceps-advice/comment-page-1/#comment-1984</link>
		<dc:creator>Siyamazi</dc:creator>
		<pubDate>Fri, 24 Jul 2009 06:08:23 +0000</pubDate>
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		<description>I wish you can see my triceps know damn youm good but i m better</description>
		<content:encoded><![CDATA[<p>I wish you can see my triceps know damn youm good but i m better</p>
]]></content:encoded>
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