Comments on: Pack it on with Protein

By: Derek Short

Derek Short — Sun, 06 Nov 2011 17:22:14 +0000

Really one of the best bodybuilding diet articles I have read online. I especially love the protein timer chart and the "slow it down" and "be stable" parts, which are also mentioned here http://www.bodybuildingdiet.net/ .These are bodybuilding nutrition staples that should be followed consistently and with patience. The sport can be tough sometimes so we need to be above all patient.

By: Saptarshi

Saptarshi — Tue, 01 Nov 2011 05:05:36 +0000

@German
This Chart indicates only the protein part of the diet. Definitely there is a very important place for carbs and a bit fat also in the diet.

By: spell

spell — Thu, 10 Feb 2011 23:00:26 +0000

ultimate nutrition is a very good brand of supplements specially protien…
i personally use their protien shake and it is great

By: Mariah Summers

Mariah Summers — Sat, 08 Jan 2011 18:39:32 +0000

THE BEST NUTRITON ARTICLE!!!!!!!!!!!!!!!!!!!!!!!!!!

By: amit

amit — Thu, 16 Dec 2010 18:29:18 +0000

IT HAS 30GRAM OF PROTEIN PER SCOOP…CAN ANY BODY HELP FOR GIVING SOME SUGGESTIONS….

By: amit

amit — Thu, 16 Dec 2010 18:28:19 +0000

IS ULTIMATE NUTRITION A GOOD COMPANY????????IT HAS A WHEY PROTEIN NAMED AS ISOSENSATION93

By: amit

amit — Thu, 16 Dec 2010 18:25:44 +0000

GOOD DIET MAN.HELPED ME TO PACK ON MASS REALLY FAST

By: German.

German. — Sun, 21 Nov 2010 03:56:22 +0000

hey guys, this diet looks good, i would like to try it. but i have a huge question. there are no carbs allowed? just protein? if you dont eat some carbs youll feel weak and your energy levels will be very low.

By: israel

israel — Sun, 21 Mar 2010 19:42:48 +0000

this is a great example of what a meal plan should look like… if only you would have posted more examples maybe for someone oh like 165lbs

By: костя

костя — Mon, 22 Feb 2010 08:14:46 +0000

пишите по русски