I’m trying to get into bodybuilding and I know that no matter how much weight I push the success of a bodybuilder relys on his diet. It can make or break him or her. Can you give a diet plan for a novice bodybuilder.

By Andrew G. Jackson III on Oct 21, 2009 at 10:08 pm

I am training my son for the USA Jr. Olympic baseball team to be held in Feb of 2110. I am trying to put another 8lbs of muscle along with strength. My son has just turned 15yrs I feel he has a great future, but I am having a problem getting him to eat properly, can you give me some advice?
 
Thank You
Chuck

By Chuck on Dec 17, 2009 at 3:06 pm

Thx  for notice but i need to by FLEXFORCE PRO PROTIEN and i dont seen in bodybuilding.com
which site can i get this protien

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By Forrest on Jun 27, 2010 at 8:41 pm

Thank you for all the information that I just read, I'm a diebetic and I manage a fitness gym and also am in college for health and wellness, you have given me valuable information to pass on to my members, I one day want to compete, been training 3 years now.
 
Irina

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