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	<title>Comments on: Sandy Williamson, NPC and IFBB Pro League Official</title>
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	<link>http://www.ifbbpro.com/features/sandy-williamson-npc-and-ifbb-pro-league-official/</link>
	<description>Bodybuilding is Booming!</description>
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		<title>By: Ashley Danielle Putney</title>
		<link>http://www.ifbbpro.com/features/sandy-williamson-npc-and-ifbb-pro-league-official/comment-page-1/#comment-5601</link>
		<dc:creator>Ashley Danielle Putney</dc:creator>
		<pubDate>Wed, 04 Jan 2012 17:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/draft/sandy-williamson-npc-and-ifbb-pro-league-official/#comment-5601</guid>
		<description>Hi Sandy, 
My name is Ashley Danielle Putney.&#160; I have been very interested in pursuing my dream in becoming an NPC/IFBB pro Bikini.&#160; I have been working really hard in trying to build a great bikini physique.&#160; Day in, and day out, I have been training, practicing, and dieting.&#160; I am 22 years old, married, with a 2yr old son, Christopher.&#160; I have been juggling a waitressing job, and going to school for&#160; nursing, so it has not been the easiest to start this sport.&#160; I did a&#160; local OCB show a couple months ago just to get a feel of the sport, and I absolutely loved it!&#160; I can not wait for the next time I can get on stage.&#160; I placed 4th in the show and it was such a great experience for me.&#160; My first NPC show is going to be the Arnold Amateur this March 2012.&#160; I know it is a very big show and that&#039;s what really motivates me the most.&#160; I will push myself hard and give it 110% knowing I am competing against a few hundred girls.&#160; I am so excited! I am 7 weeks out right now and I just had a few questions on what exactly the NPC/IFBB are looking for in there bikini girls, btw posing, stage presents, and their overall build?&#160; I didn&#039;t want to go into a big show not prepared and not really knowing what to expect.&#160; I would greatly appreciate any advice you could give me for the show. &#160; 
Thank you so.. much!:)
Sincerely,
Ashley Danielle Putney &#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </description>
		<content:encoded><![CDATA[<p>Hi Sandy,<br />
My name is Ashley Danielle Putney.&nbsp; I have been very interested in pursuing my dream in becoming an NPC/IFBB pro Bikini.&nbsp; I have been working really hard in trying to build a great bikini physique.&nbsp; Day in, and day out, I have been training, practicing, and dieting.&nbsp; I am 22 years old, married, with a 2yr old son, Christopher.&nbsp; I have been juggling a waitressing job, and going to school for&nbsp; nursing, so it has not been the easiest to start this sport.&nbsp; I did a&nbsp; local OCB show a couple months ago just to get a feel of the sport, and I absolutely loved it!&nbsp; I can not wait for the next time I can get on stage.&nbsp; I placed 4th in the show and it was such a great experience for me.&nbsp; My first NPC show is going to be the Arnold Amateur this March 2012.&nbsp; I know it is a very big show and that&#39;s what really motivates me the most.&nbsp; I will push myself hard and give it 110% knowing I am competing against a few hundred girls.&nbsp; I am so excited! I am 7 weeks out right now and I just had a few questions on what exactly the NPC/IFBB are looking for in there bikini girls, btw posing, stage presents, and their overall build?&nbsp; I didn&#39;t want to go into a big show not prepared and not really knowing what to expect.&nbsp; I would greatly appreciate any advice you could give me for the show. &nbsp;<br />
Thank you so.. much!:)<br />
Sincerely,<br />
Ashley Danielle Putney &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
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		<title>By: Kim Rader</title>
		<link>http://www.ifbbpro.com/features/sandy-williamson-npc-and-ifbb-pro-league-official/comment-page-1/#comment-3963</link>
		<dc:creator>Kim Rader</dc:creator>
		<pubDate>Tue, 12 Oct 2010 04:43:23 +0000</pubDate>
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		<description>Hello, I was wondering if you are familiar with this organic, low-glycemic, thermogenic coffee found at &#160;www.fatlosscoffee.com &#160;I know it will influence many since America&#039;s strong passion for coffee &amp; the obesity epidemic.
I would like to know your professional opinion towards this. I would be happy to send you a sample.
Kind Regards,
Kimberly Rader
847-220-3116 &#160;www.BellaMedica.net&#160;</description>
		<content:encoded><![CDATA[<p>Hello, I was wondering if you are familiar with this organic, low-glycemic, thermogenic coffee found at &nbsp;www.fatlosscoffee.com &nbsp;I know it will influence many since America&#39;s strong passion for coffee &amp; the obesity epidemic.<br />
I would like to know your professional opinion towards this. I would be happy to send you a sample.<br />
Kind Regards,<br />
Kimberly Rader<br />
847-220-3116 &nbsp;www.BellaMedica.net&nbsp;</p>
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		<title>By: Heather Dees</title>
		<link>http://www.ifbbpro.com/features/sandy-williamson-npc-and-ifbb-pro-league-official/comment-page-1/#comment-3600</link>
		<dc:creator>Heather Dees</dc:creator>
		<pubDate>Wed, 14 Jul 2010 20:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/draft/sandy-williamson-npc-and-ifbb-pro-league-official/#comment-3600</guid>
		<description>Hi Sandy,
My name is Heather Dees and I compete in Figure Class D on a National Level. I have changed my last name, from Udy to Dees, since I was married last September 2009. I have been competing since 2008 and did my first National show in Atlanta, in November 2008. I value you comments and feedback and unfortunately didn&#039;t get a chance to speak with you after Junior Nationals last month in Chicago, where I place 6th. I would love to get some feedback from you as to what I can improve on from Juniors and use that information as I prepare to Step on Stage at USA&#039;s in Las Vegas this month. If you have time in your very busy schedule to let me know and I would be happy to send you pictures. I appreciate you taking the chance to read my email and look forward to seeing you at the 2010 NPC USA&#039;s on July 31st.
Best Wishes,
Heather Dees
(formerly Heather Lynn Udy)&#160;</description>
		<content:encoded><![CDATA[<p>Hi Sandy,<br />
My name is Heather Dees and I compete in Figure Class D on a National Level. I have changed my last name, from Udy to Dees, since I was married last September 2009. I have been competing since 2008 and did my first National show in Atlanta, in November 2008. I value you comments and feedback and unfortunately didn&#39;t get a chance to speak with you after Junior Nationals last month in Chicago, where I place 6th. I would love to get some feedback from you as to what I can improve on from Juniors and use that information as I prepare to Step on Stage at USA&#39;s in Las Vegas this month. If you have time in your very busy schedule to let me know and I would be happy to send you pictures. I appreciate you taking the chance to read my email and look forward to seeing you at the 2010 NPC USA&#39;s on July 31st.<br />
Best Wishes,<br />
Heather Dees<br />
(formerly Heather Lynn Udy)&nbsp;</p>
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		<title>By: Michael Broadway</title>
		<link>http://www.ifbbpro.com/features/sandy-williamson-npc-and-ifbb-pro-league-official/comment-page-1/#comment-3479</link>
		<dc:creator>Michael Broadway</dc:creator>
		<pubDate>Tue, 25 May 2010 11:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/draft/sandy-williamson-npc-and-ifbb-pro-league-official/#comment-3479</guid>
		<description>Hello Sandy, I hope you remember me This Michael Broadway I have been a part of the NPC for years as you know and I train top level competitor and I would like to talk to you about some girls I have if you time to talk with about them.</description>
		<content:encoded><![CDATA[<p>Hello Sandy, I hope you remember me This Michael Broadway I have been a part of the NPC for years as you know and I train top level competitor and I would like to talk to you about some girls I have if you time to talk with about them.</p>
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		<title>By: Victoria Larvie</title>
		<link>http://www.ifbbpro.com/features/sandy-williamson-npc-and-ifbb-pro-league-official/comment-page-1/#comment-3132</link>
		<dc:creator>Victoria Larvie</dc:creator>
		<pubDate>Sat, 26 Dec 2009 14:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/draft/sandy-williamson-npc-and-ifbb-pro-league-official/#comment-3132</guid>
		<description>Sandy,
Very Impressive career.&#160; I feel even more honored to have had&#160;you as one of my judges at both the NPC and IFBB level.&#160; I look forward to many more years of&#160; your advise after&#160;each competition.
Victoria Larvie&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; IFBB Fitness Pro</description>
		<content:encoded><![CDATA[<p>Sandy,<br />
Very Impressive career.&nbsp; I feel even more honored to have had&nbsp;you as one of my judges at both the NPC and IFBB level.&nbsp; I look forward to many more years of&nbsp; your advise after&nbsp;each competition.<br />
Victoria Larvie&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; IFBB Fitness Pro</p>
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		<title>By: Diane Lacy</title>
		<link>http://www.ifbbpro.com/features/sandy-williamson-npc-and-ifbb-pro-league-official/comment-page-1/#comment-1921</link>
		<dc:creator>Diane Lacy</dc:creator>
		<pubDate>Wed, 01 Jul 2009 13:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.ifbbpro.com/draft/sandy-williamson-npc-and-ifbb-pro-league-official/#comment-1921</guid>
		<description>Dear Sandy,
I had the WONDERFUL experience of seeing my friend Lynn Roth in the Chicago Jr. Nationals. I had photographered her and all of the contestants. No press credentials, but I was close.
First time at a show of this size. I would love for everyone to see the photographs that I had taken,EVERYONE just looks WONDERFUL. GREAT expressions and the lighting was perfect. I handed out a few of my cards and I was able to track down Albert in Oxford, MI Winner of the Bantam weight. And I forwarded my site to Pam. I was hoping that you may get a chance to view the images. Please let me know what you think and if any would be of interest to you or the NPC
Web Site: DeeLacy.com
Thank you for your time
Sincerely,
Diane Lacy</description>
		<content:encoded><![CDATA[<p>Dear Sandy,<br />
I had the WONDERFUL experience of seeing my friend Lynn Roth in the Chicago Jr. Nationals. I had photographered her and all of the contestants. No press credentials, but I was close.<br />
First time at a show of this size. I would love for everyone to see the photographs that I had taken,EVERYONE just looks WONDERFUL. GREAT expressions and the lighting was perfect. I handed out a few of my cards and I was able to track down Albert in Oxford, MI Winner of the Bantam weight. And I forwarded my site to Pam. I was hoping that you may get a chance to view the images. Please let me know what you think and if any would be of interest to you or the NPC<br />
Web Site: DeeLacy.com<br />
Thank you for your time<br />
Sincerely,<br />
Diane Lacy</p>
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