IFBBPRO PRODUCTS
IFBB PRO Products Pages
Supporters




Training

More Articles on Training


Tuesday, September 29th, 2009  Submitted by IFBB Pro League Staff


Train Like a Legend Chest and Shoulders by Lee Haney

Monday, September 14th, 2009  Submitted by IFBB Pro League Staff


Train Like A Legend: Arms (Arnold Schwarzenegger)

Wednesday, May 20th, 2009  Submitted by IFBB Pro League Staff


My Best Triceps Advice (from 6-time Mr. Olympia Dorian Yates)

Friday, May 8th, 2009  Submitted by IFBB Pro League Staff


An Ab-solute Must by Arnold Schwarzenegger: During my bodybuilding heyday, I was known for a few bodyparts – my chest, my biceps, my back and even my calves. However, it was my abdominals to which I paid the most attention.

Thursday, February 19th, 2009  Submitted by IFBB Pro League Staff


Killer Arms: Biceps and Triceps lagging? Want to add an inch or two? Toney Freeman’s triple-arm thrash worked for him and it can help you, too.

Wednesday, February 11th, 2009  Submitted by IFBB Pro League Staff


Phil’s Back: In his own words, Phil Heath breaks down the back workout that helped him crash the top three in his first Mr. Olympia contest.

Tuesday, February 3rd, 2009  Submitted by IFBB Pro League Staff


SIX PECED: Listen up as Melvin Anthony Jr., David Henry and Darrem Charles – owners of six of the bet pectoral muscles in the pro ranks – reveal their formulas for impressive chest size and shape.
Search

2014 Pro Contest Schedule

Mr. Olympia

AMI Logo

Advertisements

 
© 1946-2014 IFBB Professional League, All Rights Reserved